Individual body and psychotherapy
Conversations focused on personal growth, crises, trauma, addiction, relationships and life direction. We work gently with what occupies you – and with what seeks to emerge.
Terapi · Hjertedialog
Therapy for private clients
To me, therapy is a process in which you realise a deeply felt desire. Together we bring the unconscious into awareness and create room to heal what stands in the way of what you long for.
In doubt whether this is right for you? Take the first conversation – a shorter, clarifying and non-binding phone call. We talk calmly about what you are facing, and whether a HjerteDialog course is right for you. After a mutual reflection period, a course can begin if you wish.
What you can seek help for
Many people reach out about something on this list. But you do not need to know what it is "called" – it is enough that you feel something weighs on you.
- • Anxiety and worry
- • Stress and a racing mind
- • Depression and sadness
- • Grief and loss
- • Low self-esteem
- • Trauma and shock
- • Challenges in relationships and family
- • Life crises and turning points
- • Divorce and partnership
- • Addiction and dependency
- • Identity and direction in life
- • Overload and inner restlessness in body and mind
What I offer
Couples therapy
We create room for honesty and contact – and for patterns that have become stuck. The heart dialogue is both method and goal.
Family therapy
For families seeking balance, understanding and new ways of meeting each other – even when everyday life is hard.
Group therapy programmes
A safe community where the group dynamic gives courage to move beyond the comfort zone – for better and for worse.
Supervision
For professionals who work with people and who themselves need space and reflection.
How it works
1
Clarifying phone call
A shorter phone call about what you are looking for, and whether a course is right for you. After a mutual reflection period, the course can begin.
2
The HjerteDialog course
After the initial clarifying session follows a therapeutic course that is completely unique and tailored to your needs. The time frame can therefore vary greatly. It is a gentle, in-depth course focused on integrating body, soul and spirit – learning to listen to your authentic heart – and thereby developing inner strength and direction in your life. Throughout, we work on integrating what we work with into your everyday life.
3
Taking root
New patterns find their place in everyday life. The goal of therapy is that you carry the change forward yourself.
Ready for the first meeting?
Asking is non-binding. We will figure it out together – the first conversation is a short clarifying phone call.
Contact